Level 4 nutrition · ex-chef · UK foods
Nutrition coach, built by an ex-chef
I've worked in professional kitchens and I hold a Level 4 nutrition qualification, so the food side of coaching is practical. Targets you can hit, meals you'll want to eat and a food diary that's quick to use.
What you get
Targets set for you
Calories and protein based on your goal, training and routine, checked and adjusted as you progress.
Food diary that's fast
UK branded foods, barcode scanning, recent and frequent foods and quick add. Logging takes seconds.
Meal plans from a chef
Simple recipes with real ingredients, not a rigid list of foods you can't stand.
Fat loss without the misery
Sustainable deficits, flexible days and weekly feedback so you keep going past week three.
Who it's for
- Fat loss
- Building muscle
- Fuelling running and HYROX
- People who've tried tracking and given up
Price
Included in Online coaching (£99/month) and the Fat Loss Kickstart (£100, 4 PT sessions plus plan and nutrition).
See all pricesAbout your coach
I'm Tom Betts. I'm a Level 3 personal trainer (Active IQ) with a Level 4 nutrition qualification, a marathon finisher and a HYROX athlete. I spent years in professional kitchens before coaching, so the food advice is practical. Based in Huddersfield, coaching clients in person and online.
Questions
Do I have to count calories forever?
No. We use tracking to learn what works and build habits, then you can step back.
Can I eat out and drink alcohol?
Yes. We plan around real life, not against it.
Do you work with vegetarians?
Yes. Preferences and allergies are built into the plan.
Is this medical advice?
No. I'm a nutrition coach, not a doctor or dietitian. If you have a medical condition, speak to your GP first.
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