Mindset • Motivation • Movement
Coaching that fits your life, not the other way round.
Gym, running, HYROX and food, planned by me and delivered in one app. Online anywhere in the UK, or 1-1 in Huddersfield.
- Level 3 PT
- Level 4 Nutrition
- Ex-chef
- Marathon finisher
- HYROX athlete
Founding spots · 10 only
Online coaching for £79/month, locked for 6 months.
Then £99. Once the 10 spots are gone, they're gone.
Everything in one app
No spreadsheets, no PDFs, no five different apps.
Your training, set every week
Gym sessions with sets, reps, weights and demo videos. Log as you go and see your PBs.
Runs that sync themselves
Structured runs with your pace and heart rate zones. Garmin and Strava sync straight in.
Food that fits real life
Targets set by me, UK foods, barcode scanning and meal plans from an ex-chef.
I'm one tap away
Check-ins, messages and a morning brief so you always know what today looks like.
Pick your level
App plan
£39/month
Your plan in the app, you crack on.
- Gym or running plan, updated monthly
- Calorie and protein targets
- Food diary with UK barcode scanning
- Monthly check-in
Online coaching
£99/month
The full thing. Most people pick this.
- Personal gym, running or HYROX plan
- Nutrition targets and meal plan
- Weekly check-in with feedback
- Message me any time
Premium hybrid
£149/month
For a race or a big goal.
- Everything in Online coaching
- Video call every two weeks
- Form reviews on your lifts
- Race plan and priority replies
1-1 PT in Huddersfield
£35/session
At Muscle Bound or truGym.
Block book a weekly session and the app's free.
- Full plan built for the days you're not with me
- Gym sessions, runs, food and habits in one place
- I see what you did between sessions, so we pick up where you left off
8-week plans
- HYROX Plan £99 · race plan + sled technique session
- Running Plan £75 · 5K to marathon + taster session
- Fat Loss Kickstart £100 · 4 PT sessions + plan + nutrition
How it works
- 1
Message me
Tell me what you're after. No hard sell.
- 2
Free 15-min call
We work out the right plan and if we're a fit.
- 3
You're in the app
Your plan's ready within 48 hours. Get going.
A better you starts with one message.
Message me on WhatsAppOr call/text +44 7386 334125 · Instagram @tom.betts.pt